self care

Changing Focus

Author: Becky Sappor

You might remember a couple of my previous posts from earlier in the year where I waffled on about my inability to keep on top of the housework and how I’d lost my motivation to work out after getting off to a good start with yoganuary in January. I’m here to update you on how I’m getting on and guys, I have cracked the secret to getting my mojo back. Changing focus. Scrapping multi-tasking. Giving everything it’s own time.

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